Simple Start

Prenatal Breastfeeding
Online Course

The real stuff you need to know
for that first week of breastfeeding

This isn’t your typical breastfeeding class

Do you…

… know you need to prepare for breastfeeding but don’t have the time, energy, or metal space to take a deep dive into the science of lactation and details of breastfeeding?

… simply want someone to literally tell you what to do - a day-by-day breakdown for that first week of breastfeeding so you get started off well?
…know how critical those early days are to the success of your breastfeeding journey, but you’re due next week (or baby came before you expected and they’re already here!) and you need quick, simple advice NOW?

Well friend, I made this course for YOU!

Inside the course you’ll find 7 CORE modules:

1 video for each day of the first week
Only 5 minutes EACH
Each day is broken down into:
- What to do
- What you’ll experience
- What’s going on with baby
- “What if?”
With 3 Bonus videos of my top breastfeeding need-to-knows:
- Positioning and latching your baby, featuring demos with a REAL LIFE mother and baby
- Caring for sore nipples
- Hands-on-techniques of hand expression and breast massage

And…

Written course summary with a first week cheat sheet for quick, easy reference
Handout with written latch steps and how to find lactation support

Right after purchase, you’ll receive an email with your Simple Start course guide. This includes a link to the YouTube course playlist, the first week cheat sheet, latch handout, and handout on how to find lactation support.
YES! I designed this course to give you the need to knows about the first week, all in just 5 minutes per video. Ideally you’d watch at least the day 1 and latch videos before baby’s birth day, but if that’s not possible then watch them ASAP after birth. From there, you can watch 1 day at a time. OR if you’ve got plenty of time before baby arrives, you can watch the whole course in less than 1 hour to prep for breastfeeding. You can always re-watch videos later for a refresher.
I’ve seen it many times in my clinical practice and have experienced this personally: each breastfeeding experience is different, just like each pregnancy and birth are different! Using your prior experience and combining it will learning up-to-date breastfeeding techniques can truly be a game-changer. I truly believe you’ll walk away from this course with new knowledge to support you and make you even more confident as you enter into postpartum again.

What mothers are saying about Sara:

"Sara is so sweet and accommodating! She covered every question I had and I am so thankful for her and her class!"

Amillia
"Sara is so sweet and has answered all my questions about breastfeeding and pumping over the past several years. So appreciate her expertise and her sweet spirit!"

Ashley
"I knew very little about the specifics of breastfeeding prior to [Sara's] class. I now feel much better prepared!"

Aniesha
"I have been sharing her platform with all my expecting mama friends so they have this resources to read in the middle of the glorious beautiful mess that is the time right after birth for mamas and babies."

Heather

Book an appointment below

Office and virtual visits available.
Multiple insurance plans accepted + self-pay options.
*For families located in North Carolina