Milk Supply S.O.S.

Evidence-based methods to increase your milk supply

with Sara Wilson, PA-C, CLC

You’re doing everything they told you… but your milk supply still isn’t where you want or need it to be.

You’re nursing constantly.

Pumping until your nipples ache.

Drinking all the teas and eating all the cookies.

And still, that sinking feeling:

“Is it me?”

“Am I not enough?”

Let me stop you right there.

You are more than enough.

You’re just missing the right information — and the support you deserve.

You’re working hard, I know it.

You don’t need to try harder.

You need the right tools — and someone who gets it.
And I’ll be with you every step of the way.

This isn’t just a list of tips you’ve already tried.

It’s an evidence-based, root-cause approach to understanding why your supply is low — and what to do about it.

Inside this course, we’ll cover:

  • Infrequent milk removal — how timing, spacing, and overnight feeds affect supply. Evaluate what you’re doing + figure out how to fix it.

  • Ineffective milk removal — including latch + pumping issues

  • Medical + hormonal causes — including PCOS, thyroid conditions, insufficient glandular tissue, and more

  • Medications & supplements — which ones can help and which may actually hurt your supply

  • Practical strategies that you can start doing today.

Each lesson is short, to the point, and designed for tired moms who need clear answers now.

You’ll walk away with confidence, clarity, and a plan that works with your body — not against it.

See an increase in your milk supply- GUARANTEED.


If you implement all the strategies in this course and don’t see any increase in your milk supply within 4 weeks,
simply send me an email and I will refund you the cost you paid for the course.

What’s inside:

Inside the course you’ll fine 6 CORE modules on:

  • How to fix infrequent milk removal

  • How to fix ineffective milk removal

  • How to manage outside factors

Plus 4 bonus videos:

  • Latch + Positioning

  • Infant Movement

  • Hands-On Pumping

  • Additional Techniques

My written milk supply strategy guide

FAQs

  • Right after purchase, you’ll receive an email with your Milk Supply S.O.S. course guide. This includes a link to the YouTube course playlist and written Strategy Guide which summarizes everything in the course in a simple, easy-to-reference handout, links to references included.

  • Why 4 weeks? It typically takes 10-14 days to see an increase in milk supply when implementing changes such as those covered inside the course. Some moms see results sooner, some later - up to 2-4 weeks. So allowing 4 weeks gives your body all the time it needs to respond.

  • While staying well hydrated and eating well, even eating traditional foods used for years to support milk production, are good… there’s SO much more that goes into milk supply. And this course covers all of them.

Add on the Ultimate Breastfeeding Guide:
The Breastfeeding Blueprint

  • Comprehensive collection of 11 written guides

  • Download to your phone, tablet, or computer

  • Print to have on hand for easy reference

  • Designed to support you as you go

  • Topics include:

    • Breastfeeding foundations (all the basics)

    • Prenatal visits + how birth affects breastfeeding

    • Creating your breastfeeding plan

    • Advice for postpartum and breastfeeding in the first 2 weeks

    • Pumping and bottles

    • Returning to work

    • Starting solids

    • Weaning

Inside the Blueprint you’ll get:

What mothers are saying:

  • "Sara is so sweet and accommodating! She covered every question I had and I am so thankful for her and her class!"

    Amillia

  • "Sara is so sweet and has answered all my questions about breastfeeding and pumping over the past several years. So appreciate her expertise and her sweet spirit!"

    Ashley

  • "I knew very little about the specifics of breastfeeding prior to [Sara's] class. I now feel much better prepared!"

    Aniesha

  • "I have been sharing her platform with all my expecting mama friends so they have this  resources to read in the middle of the glorious beautiful mess that is the time right after birth for mamas and babies."

    Heather

Need 1:1 Support?

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Office and virtual visits available.
Insurance accepted and self-pay options.